I used to teach yoga classes in Willen pavilion and Old Bath House Wolverton, Milton Keynes and in Hardengstone Village Hall, Northampton till lock down in March 2020. At the moment I have resumedwith Willen Outdoor Intermediate Yoga Class for intermediate level and Willen Yoga for Beginners Class for people with little or no experince of yoga. Both classes need to book: Please use the link: https://www.joyyogatherapy.co.uk/ I hope to get back with other classes in 2021 if the virus goes or stops being a threat to human well being.
The Willen Intermediate Yoga Class represents an opportunity for practitioners of all levels to experience an alignment-based, dynamic practice that cultivates greater stamina, strength and flexibility.
These classes are brilliant - very friendly and supportive. Elena is a wonderful teacher who has managed to coax my unfit body into positions I never thought possible! The sense of well being after a class means it's great for both body and mind. Give it a try - you won't regret it!
Bronwen, The Yoga Diva, has been practicing yoga for 36 years. She is a Health and Lifestyle Trail-Blazer who believes that all women should be proud of who they are and are entitled to good healthand well-being. She is a trained Yoga Therapist as well as a yoga teacher. Bronwen works with professional women to help them unlock their powerful potential through good health and lifestyle choices.
Milton Keynes Ashtanga yoga was set up by Andreas to bring some of the country's most respected yoga teachers to the Milton Keynes area. Coming from a martial arts background of kyokushin karate hesees great similarities between the two disciplines. Suffering from muscular tightness after years of quite intense training, he tried yoga and found it was the dynamics of Ashtanga that started to release the tightness in his body (and mind).
I have lived in Buckingham for 14 years and feel very much part of the Community here. I am honoured to meet many different people through my teaching of Yoga and other roles in my life. I have beenpracticing Yoga for 8 years. I am personally grateful to witness and experience the benefits of living a yoga lifestyle physically, emotionaly, mentally and spiritually.
Classes are taught by Matthew Greenfield, a fully qualified Iyengar Yoga Teacher (certified to Junior Intermediate Level III) with over 20 years experience. All classes are taught using the worldfamous Iyengar method in a fully equipped, recently refurbished studio. Class sizes are limited so it is important that you contact us first before attending. To find out more about yoga and Iyengar Yoga please go to the yoga page.
I have been studying and teaching Hatha yoga since 1989. Over the years, I have studied with a variety of teachers, allowing me to adapt my knowledge to the needs of many different students. I enjoybringing yoga into schools, universities and the workplace. I specialise in teaching yoga for better mental health and for people with substance misuse issues. I love teaching yoga because it invites people to find that compassionate stillness amid the busy-ness of life.
My classes all take place in the Yoga Barn in Wolvercote, North Oxford. This is a converted Edwardian barn set in an orchard with superb views over Port Meadow to the spires of Oxford. This spaceoffers a delightful setting for yoga. It is warm, comfortable, peaceful and has a lovely atmosphere.
YogaBugs is the largest children's yoga inspired activity in the UK offering classes for children from walking age to seven years and beyond. YogaBugs classes bring stories to life through speciallydeveloped moves inspired by yoga. Combining fun with exercise, children go on wild adventures where they may roar like a lion, fly like a bird or blast into outer space! Children are encouraged to be vocal during a class and express their emotions physically.
Ashtanga Vinyasa Yoga is a moving meditation practice - dynamic flowing yoga combined with deep conscious breathing and one-pointed focus. We welcome everyone to our yoga classes: complete beginners,those with some Ashtanga Yoga experience and advanced practitioners.
Pregnancy yoga offers time to stretch, relax, breath and enhance your pregnancy. You will enjoy healthy, safe exercise that prepares you in mind and body for childbirth and being a new mum. In theprenatal class you will learn about posture, optimal fetal positioning, as well as labour techniques and a form of self hypnosis. They are designed specifically to prepare couples for their labour and birth and are compatible with your other antenatal classes.