Yoga is for everyone, whether you're flexible or not so flexible. My Yoga sessions are tailored to suit you, your needs and specific requirements. So whether you are looking to improve your overall health and wellbeing, combat stress, lose weight, or open the door to your spiritual side, I will devise an individual programme for your specific needs - based on my initial assessment and short health questionnaire.
Purely Yoga offers an alternative to large yoga classes, giving personal tuition on a one-to-one basis, a bit like a personal trainer.
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