Yoga teacher - beginners yoga, gentle yoga, chair yoga, kids yoga, corporate yoga, one to one yoga, yoga workshops. Group yoga classes available in Sutton, Carshalton, Cheam, Banstead, Kingswood,Walton on the Hill.
If you have tried yoga before perhaps in a gym or a leisure centre, you may have thought that it was not for you and may have been overwhelmed to practice in a large overcrowded yoga class or unable to keep up with the pace of the class attended by more flexible or younger people.
I have been practising yoga since 1995.
“Thank you so much for running the classes during this awful time, it is a real service and much appreciated.
“Ross is a very good teacher.
I have been teaching in Crouch End, N8 since 1990 and have trained with the Inneryoga Trust. For more information about the Trust and teaching follow this link: www.inneryoga.org.uk. I have qualifiedwith the Trust to teach both General Yoga and Pregnancy Yoga.
Our team is comprised of practicing yoga teachers, beginners and long-term yoga lovers, and we bring yoga into our working life as much as possible. We start staff meetings with some stretches, wehold staff classes in our very own yoga studio and outside of work we can often be found attending workshops, retreats or classes.
My name is Ivana. I'm a yoga practitioner, a teacher and a mum to a lively toddler who makes me learn something new every day. I find great inspiration in Indian philosophy, non-violence, movement andsilence. I'm also a bit of a science geek, passionate about understanding our bodies and how to optimise them. I have a soft spot for hazelnuts, film and rooftops and you can usually find me singing on the bicycle.
BoxingYoga™ is a yoga-based training system for fighters; improving physical strength and flexibility to prevent injury, maximise performance and maintain optimal health. Born in a boxing club,BoxingYoga™ abandons yoga's more traditional conventions - chanting, esoteric beliefs underlying yoga philosophy and Sanskrit terminology - and focuses on a streamlined activity, directly targeting improved sporting performance.
Private Ashtanga yoga classes are the most effective way to learn yoga at a level uniquely tailored for your needs, developing your flexibility, strength and improving your sense of well being.Private lessons are the best way to master the basics of yoga postures and breathing and for advanced practitioners to refine their technique. As London's most experienced private yoga teacher I will teach you an enjoyable yoga practice you can do by yourself, built on the foundation of the breath.
The Yoga Biomedical Trust (YBT) was founded in 1983 as a registered charity (no. 285265 in order to facilitate the development of yoga as a holistic therapy in the treatment and prevention of medicalconditions, and for positive health. Yoga Therapy is yoga practices for people with health problems. General yoga classes can improve general health and resolve mild complaints, but may be ineffective - or even harmful - for serious conditions.
Yoga offers a simple, enjoyable way to increase your health and wellbeing. You do not need to be super bendy, vegetarian, in good health or youthful. Yoga is for everyone. In addition to improvingposture, alleviating pain, strengthening weak areas of the body and increasing your range of movement, yoga practice fosters feelings of wellbeing, peace and contentment.
North London Yoga Studio was set up by Jackie Lee and Indira Das-Gupta, two popular local teachers who wanted to keep Yoga accessible to all. We aim to keep our timetable as varied as possible inorder to cater for people of all ages and abilities. Yoga is not just for the naturally bendy, we can all experience the joys that Yoga has to offer.
When I started my journey with yoga it was an immense feeling of relief, both in my body and spirit. Her range of studies is extensive and non dogmatic. In addition to trainings in yoga therapy,meditation and pranayama her additional studies span from modern understandings of anatomy, neuroscience and embryology through to ancient practices of Tibetan Healing Yoga (Kum Nye), Sanskrit, Vedic chant, Ayurveda and yoga philosophy.