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Yoga Classes in South East England

List of top yoga classes, teachers & studios in South East England. Find a comprehensive selection of recommended yoga classes, teachers & studios with detailed business profiles, services, and unbiased customer reviews. Get free quotes!
Whitespace Yoga

Whitespace Yoga

Milton Keynes, Buckinghamshire, South East England, MK11 1LJ

We believe that when you walk into a Yoga studio, there should be a heartbeat, a personality and a vibe. So we created a place that feels welcoming and like a second home. With a friendly atmosphere, top teachers and beautiful, light filled studios - Whitespace is the perfect place for you to start and practice Yoga, Pilates, Meditation & Mindfulness. We offer over 50 classes a week with many different styles: from the most dynamic to calm and restorative. less

The Yoga Being

The Yoga Being

Gosport, Hampshire, South East England, PO12

I was first introduced to Yoga in 2007 with the idea that it was purely a form of exercise, but it had an instant positive impact on my life. I was taught different styles by various teachers whilst travelling, and grew more intrigued by the whole experience. I decided in 2010 it was time to take a Hatha teacher's training with Swara Yoga School in Thailand. My continuing fascination with Yoga led me to Yasodhara Ashram and study centre, Canada, where I spent several months studying. less

YardYoga

YardYoga

Forest Row, East Sussex, South East England, RH18 5AE

We believe our Yoga classes should be accessible for everyone and so we have created a place where you can deepen and explore your yoga practice, achieve a greater sense of wellbeing and some great health benefits from our FAR Infrared heating system. less

Enjoy Yoga

Enjoy Yoga

Eastleigh, Hampshire, South East England,

Enjoy Yoga was established in 2014 by Lee St John with classes based in and around the Eastleigh Area. All classes are mixed ability which means individuals are encouraged to work at their own pace. This may be based on their experience of yoga, or how they are feeling during a particular practice. Lee is dedicated to teaching yoga practices based upon Vinyasa Flow where traditional poses are taken from Hatha and Iyengar yoga. less

Seahaven Yoga

Seahaven Yoga

Seaford, East Sussex, South East England, BN25 1JP

In Rosie's classes you are guided to work meditatively, listening closely to your own body and breath. Discover your inner resources to develop postures as you learn to isolate parts of your body and with small movements make big shifts. All of this happens without grasping but by listening and allowing. Rosie's teaching focuses on using the breath to deepen and extend the body, mind and spirit. less

Yoga With Annie

Yoga With Annie

Princes Risborough, Buckinghamshire, South East England, HP27 9HY

Our yoga adheres completely to the principles of alignment and is biomechanically sound. It takes us towards health and not away from it - people are unfortunately too good at hurting themselves! We learn to move the spine: in extension, flexion, rotation and in side bending; all in an integrated way. We start to free up the respiratory system, i.e. once we are grounded and relaxed we can breathe better. So in consequence we begin to really notice how we feel in our bodies. less

Kemptown Yoga

Kemptown Yoga

Brighton, East Sussex, South East England, BN2

I use good, safe alignment techniques and encourage students to build a life-long personal practice combined with a regular class. I always include Yoga Nidra, visualisation and chakra balancing in my class. To find out more about me please visit the profile page. If you can't make it to one of my classes or would like a bit of extra motivation please visit Mikaela's Yoga Channel where I've posted some yoga tutorials. I hope that my art inspires you to do the same. less

Yoga Chameleon

Yoga Chameleon

Basingstoke, Hampshire, South East England, RG24

Yoga Chameleon was set up by two Yoga Alliance Teachers. Both have had their lives turned around for the better through yoga practice and just like a Chameleon - they have changed their colour both inside and out and are leading much happier and healthier lives. Bridget & Lesley set up Yoga Chameleon because they wanted to share all their knowledge & experiences with as many people in the community as possible, to allow them to help other people to change their lives around. less

Dragonfly Yoga

Dragonfly Yoga

Gosport, Hampshire, South East England, PO12 2LF

If you're interested in a beginners class on Mondays from 1115 - 1215 then please contact Denise for information. Dragonfly Yoga promotes the union of the mind, body and soul through progressive, structured classes in Yoga and Meditation. Hons is a qualified Physiotherapist who is also an accredited Yoga and Pilates Instructor. The combination of these skills and her extensive teaching experience creates a very thorough and informative individual who provides an unrivalled teaching experience. less

Sandra Boucher Yoga

Sandra Boucher Yoga

Thame, Oxfordshire, South East England, OX9 3AE

I saw her once a week and never failed to feel challenged, exhilarated, inspired and relaxed. She is an excellent teacher with a detailed understanding of all the Astanga yoga positions both structurally and on an energetic level, from the "inside". She taught me how to feel my own way into the postures with focus, precision and discipline - but no matter how much I learned, she always had more to teach me. less

Benita Yoga

Benita Yoga

Winchester, Hampshire, South East England, SO22 4JT

For many years I have had a particular interest in people's wellbeing, both physically and mentally. Being a mum, having run my own business and having experienced a number of life's major challenges I understand the stresses and strains that can occur in everyday life. My husband has had a bad back for several years and after his osteopath recommended that he took up yoga, we both started lessons. less

Soulistic Yoga

Soulistic Yoga

Reading, Berkshire, South East England, RG1 2SB

I've been practicing yoga for over 15 years now and it has brought a great deal of peace and balance to my life. In fact, my life has changed completely through yoga. I used to be a Data & IP engineer for a telecoms company! Now, I'm a fully qualified Satyamvidya Holistic Yoga Teacher, Therapist and Causal Healer after spending over 4 years studying with Lisehanne Webster at the Satyamvidya Integral Yoga Centre in Somerset. less

Yogakent

Yogakent

Canterbury, Kent, South East England,

YogaKent offers physical and intellectually stimulating yoga classes. Classes include Vinyasa (flowing asana sequences), hands-on adjustment, Pranayama (breathing techniques), meditation, Sanskrit chanting, Yogic philosophical teachings and deep relaxation. less

Yoga Seekers

Yoga Seekers

Windlesham, Surrey, South East England, GU20 6BT

Practising Yoga can help us to understand our own body and mind and through the meditative methods of Yoga, the Yoga path can help each of us to overcome our own life's challenges and shine with pure light, knowledge and love. Let your light shine, dear Yoga Seeker. I believe a wealth of insight awaits you as you tread the yogic path. less

Brighton Dahn Yoga

Brighton Dahn Yoga

Brighton, East Sussex, South East England, BN1 4EB

Dahn Yoga is designed to help the practitioner develop self-awareness and improve the circulation of energy in the body through meridian stretching, ki-gong, healing martial arts and meditation. Dahn Yoga is committed to creating authentic opportunities for individuals to improve their quality of life, creating health, happiness and peace. The simple exercises are suitable for people of all ages and ability levels. less

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