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Yoga Classes in Hampshire

List of top yoga classes, teachers & studios in Hampshire. Find a comprehensive selection of recommended yoga classes, teachers & studios with detailed business profiles, services, and unbiased customer reviews. Get free quotes!
The Yoga Being

The Yoga Being

Gosport, Hampshire, South East England, PO12

I was first introduced to Yoga in 2007 with the idea that it was purely a form of exercise, but it had an instant positive impact on my life. I was taught different styles by various teachers whilst travelling, and grew more intrigued by the whole experience. I decided in 2010 it was time to take a Hatha teacher's training with Swara Yoga School in Thailand. My continuing fascination with Yoga led me to Yasodhara Ashram and study centre, Canada, where I spent several months studying. less

Enjoy Yoga

Enjoy Yoga

Eastleigh, Hampshire, South East England,

Enjoy Yoga was established in 2014 by Lee St John with classes based in and around the Eastleigh Area. All classes are mixed ability which means individuals are encouraged to work at their own pace. This may be based on their experience of yoga, or how they are feeling during a particular practice. Lee is dedicated to teaching yoga practices based upon Vinyasa Flow where traditional poses are taken from Hatha and Iyengar yoga. less

Yoga Chameleon

Yoga Chameleon

Basingstoke, Hampshire, South East England, RG24

Yoga Chameleon was set up by two Yoga Alliance Teachers. Both have had their lives turned around for the better through yoga practice and just like a Chameleon - they have changed their colour both inside and out and are leading much happier and healthier lives. Bridget & Lesley set up Yoga Chameleon because they wanted to share all their knowledge & experiences with as many people in the community as possible, to allow them to help other people to change their lives around. less

Dragonfly Yoga

Dragonfly Yoga

Gosport, Hampshire, South East England, PO12 2LF

If you're interested in a beginners class on Mondays from 1115 - 1215 then please contact Denise for information. Dragonfly Yoga promotes the union of the mind, body and soul through progressive, structured classes in Yoga and Meditation. Hons is a qualified Physiotherapist who is also an accredited Yoga and Pilates Instructor. The combination of these skills and her extensive teaching experience creates a very thorough and informative individual who provides an unrivalled teaching experience. less

Benita Yoga

Benita Yoga

Winchester, Hampshire, South East England, SO22 4JT

For many years I have had a particular interest in people's wellbeing, both physically and mentally. Being a mum, having run my own business and having experienced a number of life's major challenges I understand the stresses and strains that can occur in everyday life. My husband has had a bad back for several years and after his osteopath recommended that he took up yoga, we both started lessons. less

Kundalini Yoga Teacher

Kundalini Yoga Teacher

Winchester, Hampshire, South East England, SO23 8BW

Kundalini Yoga teaches you the techniques and awareness to stay healthy. It strengthens all the body's systems. With regular practice you gain a strong immune system, vital glands, a strong nervous system, good circulation, improved respiratory and digestive systems and an awareness of the impact of your habits. This foundation gives you energy and lets you deal with the mental, emotional and spiritual facets of your life. less

Yoga-coach.co.uk

Yoga-coach.co.uk

Southampton, Hampshire, South East England, SO16 7BQ

Get fitter, more flexible, and relaxed before the weekend with a great yoga workout with experienced yoga coaches in Southampton. Our physical yoga classes use strong stretches and yoga postures to develop health and fitness, suitable for most beginners and non-beginners. The benefits of yoga for relaxation are well known, but it can also be used as a good physical exercise for health and fitness. less

Premier

Premier

Andover, Hampshire, South East England, SP11 7QY

Yvette Eves has been practising yoga for over 30 years and teaching it for more than 25 years. She originally trained in France, her native country. In this country, Yvette has trained with the British School of Yoga and holds their teaching certificate and their instructor certificate. less

Living Yoga With Stella

Living Yoga With Stella

Southampton, Hampshire, South East England, SO16 7FA

Maybe you've come across my website because you feel tension in your body, because your life is full and your mind is constantly on the go. You sit too much during the day so your back aches, your shoulders are up around your ears, and you feel stiff, tired and stressed by the end of the day. You know you need to do something about it. You know that your body is designed to move and if you don't move it, you'll lose a sense of ease in movement, comfort in your own skin and peace of mind. less

The Shantaya School Of Yoga

The Shantaya School Of Yoga

Portsmouth, Hampshire, South East England, PO11 0NQ

There are many ways in which Yoga may be defined. It is a scientific method of self-development, a holistic practice for the mind, body and soul, and a science of life. Yoga originated in India about 5 thousand years ago, and has been practised daily as a spiritual discipline by those seeking a deep understanding of themselves and of the world around them ever since. less

Jo Wheeler Yoga

Jo Wheeler Yoga

Stockbridge, Hampshire, South East England, SO20 6HE

Inspired Yoga Vinyasa (flow) classes, workshops and retreats, based in and around Stockbridge and Winchester, Hampshire, offered to everyone of all abilities to improve strength, muscle tone, flexibility and fitness levels in order to bring about a sense of well-being and happiness. Breathe, smile, flow and have fun on and off the yoga mat. less

YOGA Southsea

YOGA Southsea

Southsea, Hampshire, South East England, PO4 0ER

Cheryl Williams is a MindBodyFoodFitness specialist on the South Coast, working with people who lead full-on lives who realise they need to find some balance in order to live better, more fulfilling lives. As a result, people feel less stressed, move with more ease, feel recharged and ultimately lead more vibrant lives. less

Laura Fisher Yoga

Laura Fisher Yoga

Eastleigh, Hampshire, South East England, SO50 4SH

Laura is a qualified yoga teacher with the internationally recognised Yoga Alliance having studied extensively with both the Yoga Alliance and the British Wheel of Yoga. Laura was first introduced to yoga in 2001 and was so inspired that she has kept a dedicated yoga practice ever since. This yoga practice has been complimented by her desire to deepen her knowledge through readings of ancient yogic texts and Indian philosophy which has made her an incredibly knowledgeable yoga teacher. less

Yogalite

Yogalite

Southampton, Hampshire, South East England, SO17 1PA

Yoga is a mindful and nurturing practice and work on the physical postures (asanas) to develop strength and correct alignment ( this is the fitness class input), but with a strong focus on breathing exercises (pranayama) to help to induce clarity of thought, tranquillity and concentration. My classes in Southampton and Fareham include meditation and relaxation to turn attention inward and help to calm the mind and reduce stress. less

Yoga With Meeta

Yoga With Meeta

Southampton, Hampshire, South East England, SO15 7RT

Meeta teaches a dynamic, physical yoga class that can help you loose weight, improve bad posture and address respiratory issues such as asthma. Meeta's classes are appropriate for both beginner and advanced yoga practitioners. Her style of Yoga is great for strengthening the physical body, creating flexibility in the limbs, regulating hormones and increasing energy levels. Many people also experience improved concentration and a sense of inner peace from the classes. less

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